Weigh In record (no journal entry) for 05 August 2022
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185.2 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1374 kcal
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Fat: 75.94g | Prot: 40.85g | Carb: 127.16g.
Breakfast: Rügenwalder Spezialitäten Rügen Würmer, Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Milsa Mandeldrink Ungesüßt, Kaffee. Lunch: Bhatura, Gebratenes Gemüse in Kichererbsenmehlteig Getaucht (Pakora), Vepura Malai Kofta Curry . more...
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losing 2.1 lb a week
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chrissy_88's weight history
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