losingtowin1's Journal, 04 August 2022

Last Night's Garden Vegetable Pasta including Pork Tenderloin and and Black Beans. Addition of just a half cup of black beans boosted this from 4g fiber to 14g per serving.

Diet Calendar Entries for 04 August 2022:
1104 kcal Fat: 35.18g | Prot: 72.68g | Carb: 130.87g.   Breakfast: Egg White, Camembert, Del Barrio FLOUR TORTILLA 6 inch, Chocolate Walnut Zucchini Bread (My), Tim Hortons Black Coffee (Large). Lunch: Huy Fong srirachi hot chili almonds, Kay's Naturals Better Balance - Honey Almond Protein Cereal, Water. Dinner: La Preferida Pinto Beans, Baked Garden Vegetable Pasta With Pork Tenderloin (My). Snacks/Other: Tazo Green Ginger Tea, Enjoy Life Mini Chocolate Chips, Almonds, Good & Gather Creamy Peanut Butter, Granny Smith Apples. more...
1843 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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