Weigh In record (no journal entry) for 04 August 2022
|
159.8 lb
Lost so far: 144.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2022:
|
751 kcal
|
Fat: 31.52g | Prot: 42.19g | Carb: 72.19g.
Breakfast: Hochland Cremette Original, Tomaten, SPAR Pan Con Corteza, SPAR Edam Tierno. Dinner: Lasagne mit Fleisch. Snacks/Other: Nestle Milchmädchen, Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|