Weigh In record (no journal entry) for 04 August 2022
|
154.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 August 2022:
|
914 kcal
|
Fat: 29.09g | Prot: 77.01g | Carb: 83.97g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Yoki Farinha de Aveia, Growth Supplements Albumina Sabor Natural, Marajoara Leite Desnatado. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luiscarlos3's weight history
|