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SublmeGrl
Journal
04 Jun 11
SublmeGrl's Journal, 04 June 2011
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Weigh In record (no journal entry) for 04 June 2011
150.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
1407 kcal
Fat: 41.73g | Prot: 49.36g | Carb: 184.18g.
Breakfast:
Pink Lady Apples.
Lunch:
Whole Pickle, Potato Salad, Roast Beef on Wheat-Skinny, with Mustard, Lettuce, Tomatoes, Onions and Mushrooms.
Dinner:
McFlurry with M&M's Candies.
Snacks/Other:
Red Bull Sugar Free.
more...
1740 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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