Weigh In record (no journal entry) for 04 June 2011
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274.5 lb
Lost so far: 20.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1784 kcal
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Fat: 103.55g | Prot: 110.78g | Carb: 101.47g.
Breakfast: Pure Almond Milk - Original, Boiled Egg, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Butter, Organic Veggie Blends with Edamame - Eat Your Greens. Dinner: Onion Walkabout Soup (Cup), Outback Special (12 oz), Classic Blue Cheese Wedge Salad, Fresh Seasonal Veggies. more...
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losing 0.7 lb a week
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