Weigh In record (no journal entry) for 04 August 2022
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199.8 lb
Lost so far: 57.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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650 kcal
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Fat: 22.50g | Prot: 92.25g | Carb: 27.25g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Frozen Mixed Berries, Fairlife High Protein Chocolate. Lunch: Tera's Whey Plain Whey Unsweetened, Great Value Mixed Nuts, Fairlife High Protein Chocolate. more...
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losing 0.5 lb a week
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tristajayne's weight history
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