J-187's Journal, 03 August 2022


Diet Calendar Entry for 03 August 2022:
2152 kcal Fat: 39.03g | Prot: 207.96g | Carb: 225.04g.   Breakfast: Apfel, REWE Bio Beerenmix, Quantum Leap Fitness Iso Whey Honig, Gut & Günstig Vollkorn Toast, Pumperlgsund Eiklar. Lunch: Pfirsich, Gourmet Geflügel Hähnchenbrustfilet Joghurt-Paprika, Davita Bio Jasmin Thai Reis, Frosta Gemüse Mix Italienische Küche Ungewürzt. Dinner: Oatly Hafer Vanille, REWE Tafeltrauben, Natura Xanthan, REWE Bio Mandel Drink Natur ohne Zucker, ESN Designer Whey Protein - Natural, REWE To Go Hähnchen Salat High Protein. Snacks/Other: Myprotein Beta Alanin, White Supps L-Arginin, Agrinova Brassica Nr.2 Wildkohl, Ingwer, Achterhof Ashwagandha, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Body IP Simons Perfect Eaa, TNT Naked L-Citrullin, Myprotein Vitamin D3. more...

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