Weigh In record (no journal entry) for 03 August 2022
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181.6 lb
Lost so far: 31.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1001 kcal
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Fat: 23.31g | Prot: 42.67g | Carb: 169.19g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Great Value Frozen Blueberries. Lunch: Combination Pizza. Dinner: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Kellogg's Special K Red Berries, Lettuce, Claussen Kosher Dill Sandwich Slices Pickles, Great Value White American Cheese Singles, Hellmann's Light Mayonnaise, Heiner's White 35 Reduced Calorie Bread, Deli Sliced Ham. Snacks/Other: Fudgesicle Pops (No Sugar Added) . more...
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losing 1.0 lb a week
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Comments
Miss you Determined Gc I hope your doing well.
05 Aug 22 by member: buenitabishop
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06 Aug 22 by member: -MorticiaAddams
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Thank you Buenita , doing well Husband has his 3 rd chemo treatment Monday The Lord is with us every step of the way ! Have a blessed weekend and coming week!
06 Aug 22 by member: determined GC
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Your so welcome I will still keep you guys in prayer. Thanks for letting me know.
06 Aug 22 by member: buenitabishop
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determined GC's weight history
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