laguiller's Journal, 03 August 2022

152.1 lb Lost so far: 4.4 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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867 kcal

Fat: 32.67g | Prot: 38.69g | Carb: 111.87g.   Lunch: Paraguaya, Zespri Kiwi Gold, Puré de Calabacín, Guisantes (Congelados), Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Huevo Cocido. Snacks/Other: Café con Leche. more...

1949 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...