💧deutlich zu merkendes Wasser 💧
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237.7 lb
Lost so far: 83.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1273 kcal
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Fat: 62.45g | Prot: 43.22g | Carb: 133.28g.
Breakfast: Kräuterfrischkäse, Grafschafter Roggenmischbrot, Erdbeermarmelade. Lunch: Kirschtomaten, Gutes Land Gouda , Wilhelm Brandenburg Zungenrotwurst, Milfina Butter , Roggenmischbrot. Dinner: Gutes Land Gouda , Rama Margarine, Landbäckerei Roggenmischbrot . Snacks/Other: MAOAM Kaubonbon, Duplo Duplo, MAOAM Stripes. more...
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gaining 1.2 lb a week
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sandra-hält-durch!'s weight history
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