Weigh In record (no journal entry) for 11 February 2015
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287.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2015:
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1469 kcal
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Fat: 60.94g | Prot: 203.10g | Carb: 27.20g.
Breakfast: Skippy Creamy Peanut Butter, Hard-Boiled Egg, CytoSport 100% Whey Protein - Chocolate. Lunch: Chicken Breast (Skin Not Eaten), CytoSport 100% Whey Protein - Chocolate. Snacks/Other: Skippy Creamy Peanut Butter, Cottage Cheese. more...
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losing 0.4 lb a week
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