Weigh In record (no journal entry) for 03 August 2022
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176.1 lb
Lost so far: 8.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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1493 kcal
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Fat: 50.40g | Prot: 87.08g | Carb: 169.67g.
Breakfast: Pressade Jus Orange Bio, Nutella Nutella, Harry's Beau et Bon Graines et Céréales. Lunch: Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Dinner: Melon, Ratatouille, Escalope de Poulet, Fiorini Torti au Blé Complet. Snacks/Other: Croissants au Beurre. more...
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losing 1.5 lb a week
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charlotte.lafarge's weight history
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