amandaccp22's Journal, 03 August 2022

消耗熱量真慢
121.5 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2022:
651 kcal Fat: 27.11g | Prot: 43.23g | Carb: 57.52g.   Dinner: 中式炒飯, Costco 泰式打拋豬肉. more...
losing 1.5 lb a week

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