Weigh In record (no journal entry) for 02 August 2022
|
132.3 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
645 kcal
|
Fat: 17.40g | Prot: 46.87g | Carb: 77.71g.
Lunch: En Linea Barra de Cereal Cranberries, Sierra, Patatas Cocidas. Dinner: Angelmo Atún Lomitos en Agua, Huevo Cocido. Snacks/Other: Vivo Barra de Cereal. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chiouwuggg's weight history
|