Weigh In record (no journal entry) for 11 February 2015
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134.7 lb
Lost so far: 15.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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539 kcal
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Fat: 15.55g | Prot: 20.38g | Carb: 77.09g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Café, Supino Supino Light Banana e Fibras. Lunch: Mania Light Peito de Peru Light, H2OH! H2O. more...
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losing 4.6 lb a week
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ana.ana.av's weight history
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