Weigh In record (no journal entry) for 02 August 2022
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153.0 lb
Lost so far: 21.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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629 kcal
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Fat: 46.83g | Prot: 20.26g | Carb: 37.10g.
Breakfast: Кабачки Тушеные, Зеленая Линия Кремчиз, Зеленый Перец, Клубника, Голубика, Бразильские Орехи, Зеленая Линия Колбаса Краковская, Жареное Яйцо, Хлеб. Snacks/Other: Арахис, Фундук Фундук. more...
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losing 1.5 lb a week
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