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Making out my grocery list and I'm finding that I only wrote down things that are good for me this time! That seems to be in itself an accomplishment for me because I can't remember the last time that something extremely sweet or salty didn't make the cut.
Diet Calendar Entries for 30 June 2009:
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748 kcal
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Fat: 23.13g | Prot: 45.02g | Carb: 94.63g.
Breakfast: strawberries. Lunch: lean cuisine. Dinner: roast beef. Snacks/Other: quaker chewy, green grapes, Green Peas, water, kashi bar cherry dark chocolate. more...
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2163 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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