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gemüse mit ziegenkäse überbacken
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198.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1441 kcal
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Fat: 49.40g | Prot: 50.24g | Carb: 200.65g.
Breakfast: Bauckhof Haferflocken Kleinblatt, Andechser Natur Bio-Fruchtquark Himbeere. Lunch: Dr. Oetker Ristorante Pizza Calzone, Bananen, Finn Crisp Roggenvollkornknäcke Rustikal. Snacks/Other: Coca-Cola Coca-Cola. more...
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gaining 13.9 lb a week
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