Weigh In record (no journal entry) for 02 August 2022
|
149.9 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
141 kcal
|
Fat: 2.84g | Prot: 9.48g | Carb: 17.36g.
Breakfast: Голден Яблоко, Ого Отруби Пшеничные, Домик в деревне Кефир 1%. more...
|
losing 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1980 sveta's weight history
|