Weigh In record (no journal entry) for 01 August 2022
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113.3 lb
Lost so far: 5.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2022:
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192 kcal
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Fat: 6.90g | Prot: 12.45g | Carb: 19.20g.
Breakfast: Простоквашино Творог Мягкий 5%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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losing 2.1 lb a week
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PaniManechka's weight history
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