Weigh In record (no journal entry) for 01 August 2022
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160.9 lb
Lost so far: 143.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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805 kcal
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Fat: 35.69g | Prot: 31.71g | Carb: 95.25g.
Lunch: Honigmelonen. Dinner: Krautsalat, Iglo Filegro Ofen-Backfisch. more...
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steady weight
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13Carmen's weight history
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