Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ocean gypsy
Journal
01 Aug 22
ocean gypsy's Journal, 01 August 2022
ocean gypsy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 August 2022
209.0 lb
Lost so far:
43.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2022:
10 kcal
Fat: 0.06g | Prot: 0.36g | Carb: 1.32g.
Breakfast:
Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Anthony's Ceylon Cinnamon Powder, Brita Filtered Water.
Lunch:
Brita Filtered Water.
Dinner:
Brita Filtered Water.
Snacks/Other:
Brita Filtered Water.
more...
2961 kcal
Activities & Exercise:
Showering - 15 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Sleeping - 4 hours and 9 minutes, Resting - 10 hours and 56 minutes.
more...
gaining 7.0 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ocean gypsy's weight history
view complete history