Weigh In record (no journal entry) for 03 June 2011
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226.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1289 kcal
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Fat: 42.63g | Prot: 62.29g | Carb: 168.75g.
Breakfast: Country Buttermilk Bread, Chives and Onion Cream Cheese, Healthy Balance Bottled Grape Juice Cocktail. Lunch: Baby Sweets Pickles, Oven Browned Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, buttermilk bread. Dinner: Original, Classic Mixed Vegetables, Pork Loin (Tenderloin). Snacks/Other: 100 Calorie Premium Fudge Bar. more...
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losing 23.8 lb a week
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big kahuna's weight history
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