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jade earlabaugh
Journal
03 Jun 11
jade earlabaugh's Journal, 03 June 2011
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 03 June 2011
168.0 lb
Lost so far:
22.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
2793 kcal
Fat: 68.21g | Prot: 68.04g | Carb: 297.67g.
Breakfast:
HMR 70 Plus Vanilla Shake, Bananas.
Dinner:
Cornbread (Dry Mix, Prepared), Spanish Rice, Spinach Salad, Pulled Pork Satisfying Sandwiches.
Snacks/Other:
Lager, Rolo Candy.
more...
2480 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 6 hours.
more...
losing 3.5 lb a week
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