Weigh In record (no journal entry) for 01 August 2022
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242.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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920 kcal
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Fat: 25.00g | Prot: 39.00g | Carb: 132.00g.
Lunch: Swiss Chalet Chicken Spring Rolls. Dinner: Campbell's Homestyle Chicken Noodle Soup, Oakrun Farm Bakery Plain English Muffin. more...
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gaining 0.7 lb a week
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cnemnel1's weight history
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