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Allecita
Journal
10 Feb 15
Allecita's Journal, 10 February 2015
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Weigh In record (no journal entry) for 10 February 2015
128.1 lb
Lost so far:
6.4 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2015:
673 kcal
Fat: 19.11g | Prot: 17.22g | Carb: 105.53g.
Breakfast:
Bagley Vocación Clásica, Clight Jugo, Manzana, Té Rojo.
Lunch:
Ciruela, Arroz con Pollo, Tomate Frito, Clight Jugo.
more...
1431 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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