Weigh In record (no journal entry) for 01 August 2022
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158.8 lb
Lost so far: 17.7 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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181 kcal
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Fat: 6.50g | Prot: 5.40g | Carb: 24.00g.
Breakfast: Asda Smart Price Chopped Tinned Tomatoes. Snacks/Other: Aldi Chocolate Chip Cake Bars. more...
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steady weight
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mushroom morris's weight history
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