Weigh In record (no journal entry) for 01 August 2022
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136.7 lb
Lost so far: 1.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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399 kcal
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Fat: 34.50g | Prot: 20.77g | Carb: 1.88g.
Breakfast: Здоровая Ферма Мясо Варено-Копченое, Сыр Голландский, Сиртаки Брынза 35%, Яичный Желток, Яйцо, Сливочное Масло. more...
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gaining 5.0 lb a week
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lencık@06's weight history
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