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sarajayne
Journal
10 Feb 15
sarajayne's Journal, 10 February 2015
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29.4 % bf
155.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2015:
1787 kcal
Fat: 126.77g | Prot: 79.12g | Carb: 186.51g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg.
Lunch:
Subway 6" Double Cold Cut Combo (with Cheese).
Dinner:
wholesome harvest 9 grain & seed, Egg.
Snacks/Other:
Barefoot Sweet Red Wine, Miss Vickie's Original Potato Chips, Sam's Choice Nature Trail Mix, Fiber Choice Fiber Choice.
more...
1961 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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