Weigh In record (no journal entry) for 10 February 2015
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261.8 lb
Lost so far: 53.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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2389 kcal
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Fat: 98.14g | Prot: 165.52g | Carb: 225.96g.
Lunch: Friendly Farms 1% Lowfat Cottage Cheese. Dinner: Taco Bell Nachos Bell Grande. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Jack Link's Teriyaki Beef Jerky, Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Jack Link's Teriyaki Beef Jerky, Reese's Milk Chocolate Peanut Butter Cups, McDonald's McDouble, Keebler Club Crackers Minis Multi-Grain. more...
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gaining 1.4 lb a week
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