kkrueger125's Journal, 10 February 2015

325.0 lb Lost so far: 1.0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 86.01g | Prot: 43.52g | Carb: 213.90g.   Breakfast: McDonald's Hash Brown, Coca-Cola Coco-Cola Classic (12 oz). Lunch: Thousand Island Dressing, Mixed Salad Greens, Jimmy Dean Premium Pork Regular Sausage, Giordano's Cheese Stuffed Pizza. Snacks/Other: Hershey's Milk Chocolate Bar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

3650 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...