Weigh In record (no journal entry) for 01 August 2022
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150.4 lb
Lost so far: 38.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1766 kcal
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Fat: 56.45g | Prot: 130.49g | Carb: 198.36g.
Breakfast: Nu3 Fit Protein Bar White Chocolate Raspberry. Lunch: Nu3 Fit Protein Bar Satted Caramel, Soy Tofu Fumé, Soy Les Émincés Tex Mex Vegan. Dinner: Ananas, Carottes, Algue (Préparée avec de la Sauce de Soja), Concombre (Pelé), Baltic Crevettes Marinées, Cacahuètes Salées Rôties à Sec, Planet Sushi Riz Vinaigré. more...
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gaining 6.2 lb a week
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