Weigh In record (no journal entry) for 31 July 2022
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171.7 lb
Lost so far: 48.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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1701 kcal
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Fat: 97.64g | Prot: 160.01g | Carb: 42.22g.
Breakfast: Крылья. more...
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losing 18.5 lb a week
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Анастасия Жерельева's weight history
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