Puffywuffy's Journal, 31 July 2022

340.2 lb Lost so far: 127.8 lb.    Still to go: 120.2 lb.    Diet followed reasonably well.

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2267 kcal

Fat: 66.24g | Prot: 154.02g | Carb: 262.88g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Equate Sugar-Free Daily Fiber, Digestive Advantage Probiotic Gummies. Lunch: Kroger Potatoes O'Brien, Great Lakes Cheese Shredded Mild Cheddar Cheese, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Mission Extra Grande Flour Tortillas. Dinner: Equate Sugar-Free Daily Fiber, Ore-Ida Potatoes O'Brien, Great Lakes Cheese Shredded Mild Cheddar Cheese, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Mission Extra Grande Flour Tortillas. Snacks/Other: Little Debbie Nutty Bars (54g), Kroger Microwave Popcorn. more...

4796 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Bike Machine (Cycling) - 52 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...