newfie_Kim's Journal, 31 July 2022

1/3 cup burnbrae farms egg whites, 85g bell peppers, 85g no name frozen mixed vegetables, 2 slices butterball turkey bacon. 1/3 cup steel cut oats

Diet Calendar Entries for 31 July 2022:
1250 kcal Fat: 28.19g | Prot: 89.82g | Carb: 169.47g.   Breakfast: Butterball Turkey Bacon, No Name Frozen Mixed Vegetables, Bell Peppers, Great Value Steel Cut Oats, Burnbrae Farms Simply Egg Whites. Lunch: Six Star Whey Protein, Bob's Red Mill Chia Seeds, Danone Creamy Yogurt, President's Choice 3 Fruit Blend, Spinach. Dinner: Apples , Pinehill Boneless Skinless Chicken Breast, Minute Rice Whole Grain Brown Rice, No Name Frozen Mixed Vegetables. Snacks/Other: Orange, Six Star Whey Protein, Bob's Red Mill Chia Seeds, Silk True Almond Unsweetened, Liberte Greek Yogurt 0%. more...
1906 kcal Activities & Exercise: Google Fit - 24 hours. more...

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