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Back on completing the unfinished business - from 96 to 87 and back to 90. I now aim to go one step at a time...next target is 89 followed by 88 and so on till I get to 80. Will start jogging to finally join my gym back. Shame I couldn't keep the flow in the first attempt. Wish me luck friends.
Diet Calendar Entry for 10 February 2015:
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447 kcal
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Fat: 3.70g | Prot: 15.64g | Carb: 93.72g.
Breakfast: Pomegranate, Aloe Vera Juice, Honey, Kellogg's Chocos, Low Fat Milk. more...
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