Weigh In record (no journal entry) for 31 July 2022
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219.1 lb
Lost so far: 41.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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491 kcal
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Fat: 11.21g | Prot: 43.02g | Carb: 55.03g.
Breakfast: Bauernglück Rinderhackfleisch 5% Fett, Tomatenmark, Baguette. more...
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gaining 17.0 lb a week
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Gautier Sansavoir's weight history
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