Weigh In record (no journal entry) for 31 July 2022
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133.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2022:
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332 kcal
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Fat: 1.23g | Prot: 25.71g | Carb: 58.99g.
Lunch: Banane, Maggi Kub Or, Tomates Cerises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Pommes (sans Peau), Blanc d'Oeuf Cuit. Snacks/Other: Canderel Sucralose, Auchan Fromage Blanc 0%. more...
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losing 9.3 lb a week
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