Weigh In record (no journal entry) for 31 July 2022
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187.0 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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1455 kcal
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Fat: 46.91g | Prot: 51.80g | Carb: 207.43g.
Breakfast: Красные Помидоры, Поджаренный Белый Хлеб, Orion Чокопай. Lunch: Шаурма с Курицей, Оладьи из Кабачков. Dinner: Oreo Мороженое с Печеньем. more...
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gaining 4.6 lb a week
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girl_love_crying's weight history
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