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Martinez83
Journal
09 Feb 15
Martinez83's Journal, 09 February 2015
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Weigh In record (no journal entry) for 09 February 2015
152.0 lb
Lost so far:
8.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2015:
2539 kcal
Fat: 115.41g | Prot: 68.16g | Carb: 305.15g.
Breakfast:
Fuze Green Tea with Honey, Coffee with Cream and Sugar, Dole Bananas, Cooked Pinto, Calico or Red Beans.
Lunch:
Trader Joe's Cheese & Green Chile Tamales.
Dinner:
Trader Joe's Cheese & Green Chile Tamales.
Snacks/Other:
America's Choice California Navel Oranges.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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