LooseButtons's Journal, 30 July 2022


Diet Calendar Entry for 30 July 2022:
2913 kcal Fat: 109.58g | Prot: 107.02g | Carb: 380.60g.   Breakfast: Coffee (Brewed From Grounds), Great Value Original Coffee Creamer, Clover Valley Hazelnut Non-Dairy Creamer, Premier Nutrition High Protein Shake - Caramel, El Monterey Egg, Sausage & Cheese Burrito. Lunch: Orange Juice, Pepper Jack Cheese, Grapes, Pepperoni. Dinner: Ah So Red Rib Sauce, Black Pepper , Garlic Powder , Butter , Brussels Sprouts, Smithfield Pork Back Ribs, Stouffer's Classics Macaroni & Cheese. Snacks/Other: Oranges, Clover Valley Raisin Bran Cereal, Golden Foods Honey Nut Toasted Oats, 1% Fat Milk, Nature Valley Crunchy Granola Bars - Peanut Butter, 1% Fat Milk, Turkey Hill Salted Caramel Ice Cream. more...

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