|
Diet Calendar Entry for 30 July 2022:
|
562 kcal
|
Fat: 15.15g | Prot: 78.30g | Carb: 27.35g.
Breakfast: Lidl Protein Bar. Lunch: Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Milbona Skyr Pur, Schwarzer Pfeffer, Salz, Iglo 8 Kräuter, Knorr Gemüsebrühe, Gemischter Salat, Aldi Putenbrustfilet, Gut & Günstig Körniger Frischkäse, Gouda oder Edamer, Gut & Günstig Schwarze Bohnen , Champignons. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|