Weigh In record (no journal entry) for 30 July 2022
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125.2 lb
Lost so far: 4.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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1045 kcal
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Fat: 17.16g | Prot: 47.10g | Carb: 178.94g.
Breakfast: Mondo Italiano Pizza Margherita. Lunch: Lindtmanns Geflügelbolognesesauce mit Makkaroni. Dinner: Süßkirschen, Erdbeeren, Himbeeren. more...
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losing 3.1 lb a week
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Ena Mileni's weight history
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