Weigh In record (no journal entry) for 30 July 2022
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220.2 lb
Lost so far: 35.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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866 kcal
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Fat: 42.50g | Prot: 40.34g | Carb: 77.98g.
Breakfast: Metzger Gerauchte Schinkenwurst. Lunch: Gut & Günstig Knusperfilets, Coppenrath & Wiese Minions Torte. Snacks/Other: Dr. Oetker Wölkchen Klassische Schokolade, Kinder Pingui Schoko. more...
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steady weight
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sori1305's weight history
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