Diet Calendar Entries for 30 July 2022:
|
247 kcal
|
Fat: 8.25g | Prot: 16.37g | Carb: 28.58g.
Breakfast: Гречка Отварная, Куриная Грудка Отварная, Вода. more...
|
|
2736 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Bicycling (slow) - 11/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alex Ezov's weight history
|