Weigh In record (no journal entry) for 29 July 2022
|
123.9 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2022:
|
377 kcal
|
Fat: 10.24g | Prot: 23.28g | Carb: 46.76g.
Breakfast: Махеевъ Кетчуп Томатный, Жареная или Запеченная Курица, Barilla Макароны. Lunch: Овсяная Каша на Воде, Апельсин. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
be0_0de's weight history
|