Weigh In record (no journal entry) for 29 July 2022
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102.3 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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756 kcal
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Fat: 34.89g | Prot: 38.98g | Carb: 69.39g.
Breakfast: Евразия Суши Острые с Крабом, Роллы Филадельфия. Lunch: Пятерочка Груша Сезонная , Три Коржа Торт Сникерс. Dinner: Dr. Korner Хлебец Гречневый, Куриная Грудка Отварная. more...
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losing 3.7 lb a week
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