thebigkid's Journal, 09 February 2015

223.6

223.4 lb Lost so far: 51.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 72.24g | Prot: 68.39g | Carb: 228.08g.   Breakfast: Schneider's Peameal Smoked Back Bacon, Coffee with Cream, Fried Egg, Home Fries, Wonder Texas Toast. Lunch: Coca-Cola Diet Coca-Cola (Bottle), Lay's Baked Original Chips, Subway 12" Steak and Cheese. more...

2468 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...