Has anyone hear of a trainer by the name of Michelle Lovitt? She has a DVD and I was wondering if anyone has tried it. And if so, is it good?
Thanks!
Diet Calendar Entries for 09 February 2015:
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1744 kcal
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Fat: 52.76g | Prot: 101.50g | Carb: 225.68g.
Breakfast: Whole Milk, Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Cinnamon, Strawberries, Tea (Brewed, with Distilled Water). Lunch: Black Diamond Mozzarella Cheese String, Kraft Brown Sugar Barbecue Sauce, Bick's Sweet Green Relish, The Meat Factory Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, Radish, Whole Wheat Dinner Rolls, Cucumber (with Peel), Sweet Red Peppers. Dinner: Cos or Romaine Lettuce, Mashed Potato made with Milk (from Fresh), Carrots (with Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten), Renee's Gourmet 1/2 Fat Caesar Dressing, Oscar Mayer Real Bacon Bits, Nesquik Chocolate Powder Drink Mix, Whole Milk, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Nordica 1% Cottage Cheese, Coffee with Milk and Sugar, Applesauce Unsweetened. more...
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2836 kcal
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Activities & Exercise:
Sitting - 2 hours and 45 minutes, Standing - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Driving - 25 minutes, Resting - 1 hour and 28 minutes, Desk Work - 8 hours and 27 minutes, Housework - 1 hour, Sleeping - 8 hours. more...
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Comments
Yes, this DVD is suppose to help revive up your metabolism and burn more fat and is recommended for over 40 year olds that want to burn ab fat.
09 Feb 15 by member: aggie95
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You can watch Michelle Lovitt videos if you type her name in the search box at youtube.com
10 Feb 15 by member: Deb_N
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